I just love this video series. I am adding the second one for those, and I am among them, who would like to have a bit more exercise. The 2 videos amount now to about 16 minutes of fun way to trim down. If you check out the comments on Youtube about this video you will see that it not only gives you a good cardio but it works your arms and legs too and, ….and, it makes you feel sexy, it’s just fun! (well, I am talking about women….or…)
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So here is the second part. Enjoy. I use it for a quick workout when I don’t have time to go to the gym or when I’m traveling since I can always find it here. Don’t forget to stretch a bit after you are done with the workout.