Contains articles about diet and nutrition.
Apr 06
By now we all know that our environment is not serving us as well as it used to serve our ancestors and it’s actually harming us in many ways. I guess we only have ourselves to blame for. So what is detox health, you ask? Well, it’s detoxifying for health and to boost your wellness. When you …
Mar 08
This article was written by Helena Zhu, Epoch Time Staff I want to share it with you since I really liked it. I guess I liked it because now I feel more justified when I chow down on my favorite chocolate … ——————– Now chocolate lovers have an extra excuse to enjoy their favorite treat. …
Feb 20
What we do today will affect our lives tomorrow. Let’s learn how we can live healthier and longer.
Feb 13
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
Jan 30
Every time we eat, not just full meals, but snacks also, we make a decision. It might sound a bit ominous and at the time we might not think of it much but really EVERY single time we eat we ARE making a decision consciously or unconsciously to move towards health or towards decline of …
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