Contains articles about diet and nutrition.
May 02
Eva Alexander has an awesome blog full of great info on mediterranian diet and some great recipes. She is my guest for this blog. Check out the link to her blog at the end of this article. a) Many people say that Mediterranean diet is high in fat. Is it still possible for people to …
Apr 06
By now we all know that our environment is not serving us as well as it used to serve our ancestors and it’s actually harming us in many ways. I guess we only have ourselves to blame for. So what is detox health, you ask? Well, it’s detoxifying for health and to boost your wellness. When you …
Mar 08
This article was written by Helena Zhu, Epoch Time Staff I want to share it with you since I really liked it. I guess I liked it because now I feel more justified when I chow down on my favorite chocolate … ——————– Now chocolate lovers have an extra excuse to enjoy their favorite treat. …
Feb 20
What we do today will affect our lives tomorrow. Let’s learn how we can live healthier and longer.
Feb 13
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
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