Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

Feb 13

Eating Breakfast – Is it Really the Most Important Meal of the Day?

eating breakfast

Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.

Jan 30

Foods That Help You Lose Weight

Every Other Day Diet

Every time we eat, not just full meals, but snacks also, we make a decision. It might sound a bit ominous and at the time we might not think of it much but really EVERY single time we eat we ARE making a decision consciously or unconsciously to move towards health or towards decline of …

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Jan 24

Belly dance workout – fun way to trim belly

Belly dancing workout. Have some fun while you trim your belly. Easy to follow steps. Who said loosing weight should be a drag..

Jan 11

Belly fat weight loss

belly fat weight loss

Belly fat is the most stubborn, exercise and diet resistant area of your body. It is wishful thinking believing you can lose weight on demand only in certain areas of our body. You cannot control where the weight loss occurs. Belly fat weight loss is not easy and sometimes it feels as if it’s right …

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Jan 03

Get rid of belly fat?

get rid of belly fat

Why do we struggle with trimming down our jelly bellies after we pass age 40? Find some answers here.

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