Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

Apr 18

HGH Advanced Therapy To Fight Aging Process

The latest headlines announcing the medical results back again up the essential function of human development hormone within the overall well being has paved way to the HGH releasers/activators/ boosters, which are blooming every day. Professional scientists have revealed the scientific fact that HGH degree is the key component that is accountable for that aging …

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Oct 27

Do we really know what we feed our bodies?

And the answer to that question is NO. We might think we know what we eat and we might think we are all informed and keep on top of it; afterall most of us stay away from the fast food restaurants and eat our veggies and take our vitamins. But the reality is that we …

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Oct 01

How to get less body fat over 35?

trim belly over 40?

This article was written by Jon Benson, a fitness and nutrition expert. —————————————————————— 3 Keys To Less Bodyfat Over Age 35 – Is Father Time Really A Factor? As you start your personal fatloss journey you may find thisarticle very helpful. It deals with a very important factor in fatloss: Age. Here’s the challenge: The …

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Aug 21

Melt belly fat by activating this gene

melt your fat with the rescue gene

You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that: This gene helps you melt off bodyfat. It would be pretty nice to turn that sucker on, right? Here’s an article on… 1. What SIRT1 is; 2. How you can “turn it on” …

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Jul 25

Exercise is a waste of time?

Exercise is a waste of time

Did you read the news? A few days ago CBS broke the story on a new and shocking journal article. Naturally they only told half the story. To save your life (literally) I’ll tell you the half they left off. First: I have some big news: Jon Benson’s book “7 Minute Body” (also called “7 …

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